About the Event
The Tell Your Story Mind Rubbing Session is an offshoot of the award-winning radio show, Tell Your Story with Quinesta, hosted by Quinesta Ekom on Hit 95.9 FM Calabar every Saturday from 11:00 AM – 12:00 Noon
While the radio show gives people a voice to share their journeys weekly, the Mind Rubbing Session held once a year brings it all to life in a single hall. Here, listeners, experts, counselors, and thought-leaders come together to rub minds on issues that matter most: mental health, wellbeing, relationships, and personal growth.
Mind Rubbing Session
Tell Your Story Mind Rubbing Session is a safe space where real conversations spark healing, growth, and transformation.
The Mind Rubbing Session is designed to shine light on issues of mental health, wellbeing, relationships, and personal development, helping people not only share their stories but also find strength, clarity, and solutions.
Now, in its sixth year, the session continues to provide a safe space for honest conversations, healing, and transformation.
Why Attend?
01.
— Emotional Wellbeing
Prioritize your mental health and emotional well-being.
02.
— Gain Insight
Prioritize your mental health and emotional well-being.
03.
— Build Connection
Connect with others on the same journey of growth and resilience
04.
— Get Educated
Learn practical steps for balance, healing, and thriving
05.
— Transformation
Be inspired by stories of courage, hope, and transformation
06.
— Q and A
Ask questions about things bothering you and get answers from experts
TESTIMONIALS
Pastor Goodluck Opue
“Speaking at the Mind Rubbing Session showed me just how much people need safe spaces to talk, ask questions and receive guidance. The conversations are real, the impact is practical, and you can see people leave with greater clarity, hope and confidence.”
— Dr Simon Ekpo
Season 5 was such a refreshing experience for me. I enjoyed the openness of the conversations, the speakers were relatable, and I left feeling inspired and better equipped to handle some of the issues I was facing. I’m definitely looking forward to this year’s session.
Partners
